Thrive — Not Just Survive —

Pregnancy & Postpartum™

Physician-Led Pregnancy Wellness, Education & Lifestyle Support

Pregnancy is more than a medical event — it is a spiritual, physical, mental, emotional, and lifestyle transformation.

The VivaLife SPF ME™ Thrive in Pregnancy & Postpartum Experience helps women feel educated, supported, prepared, and empowered while continuing care with their own OB/GYN, midwife, or primary healthcare provider.

This is not prenatal care. This is pregnancy wellness support beyond the doctor’s visit.

Thrive

— Not Just Survive — Pregnancy & Postpartum™

Physician-Led Pregnancy Wellness, Education & Lifestyle Support

Pregnancy is more than a medical event — it is a spiritual, physical, mental, emotional, and lifestyle transformation.

The VivaLife SPF ME™ Thrive in Pregnancy & Postpartum Experience helps women feel educated, supported, prepared, and empowered while continuing care with their own OB/GYN, midwife, or primary healthcare provider.

This is not prenatal care. This is pregnancy wellness support beyond the doctor’s visit.

Who This Is For

This experience is for pregnant and postpartum women who want:

More education between prenatal visits

A trusted physician-led wellness framework

Tools to prepare for birth and postpartum recovery

Support managing stress, mindset, wellness, and lifestyle

Community with other mothers and parents

Guidance that supports — but does not replace — their medical team

Who This Is For

This experience is for pregnant and postpartum women who want:

More education between prenatal visits

A trusted physician-led wellness framework

Tools to prepare for birth and postpartum recovery

Support managing stress, mindset, wellness, and lifestyle

Community with other mothers and parents

Guidance that supports — but does not replace — their medical team

The Vivalife Difference

Built on the 5 Pillars of Whole-Person Wellness

At VivaLife SPF ME™, we support the whole woman through:

Spiritual Wellness

grounding, prayer, purpose, and peace

Physical Wellness

nutrition, movement, sleep,

recovery

 Financial Wellness

planning for baby, leave, and family stability

Mental Wellness

education, clarity,

stress reduction

Emotional Wellness

support, confidence, identity, and transition

The Vivalife Difference

Built on the 5 Pillars of Whole-Person Wellness

At VivaLife SPF ME™, we support the whole woman through:

Spiritual Wellness

grounding, prayer, purpose, and peace

Physical Wellness

nutrition, movement, sleep,

recovery

 Financial Wellness

planning for baby, leave, and family stability

Mental Wellness

education, clarity,

stress reduction

Emotional Wellness

support, confidence, identity, and transition

Choose Your Experience

Choose Your Thrive Experience

Vivalife SPF ME P&P

Essentials

$297 every year

Self-Guided Pregnancy & Postpartum Course

Best for women who want flexible, self-paced education.

Includes:

  • Online pregnancy and postpartum course

  • Downloadable tools and worksheets

  • Monthly group webinar

  • Community access

  • Birth plan education

  • Postpartum preparation resources

No private coaching included.

Access: Pregnancy through 6 weeks postpartum, or 12 months from enrollment — whichever comes first

Vivalife SPF ME P&P

Guided

$597 every 6 months

Group-Based Pregnancy Wellness Experience

Best for women who want education, structure, and group support.

Includes everything in Thrive Essentials, plus:

  • One initial physician-led wellness strategy visit

  • Personalized pregnancy wellness roadmap

  • Vivalife SPF ME limited edition journal & planner

  • Monthly live group Q&A

  • Thrive Mastermind access

  • Group accountability and support

  • Quarterly VivaLife Experience Access

  • Birth Plan Blueprint

  • Postpartum wellness planning

This package does not include ongoing 1:1 coaching after the initial visit. Support is provided through group sessions, education, and community.

Duration: 6 months

Vivalife SPF ME P&P

Concierge

$2500 every 3 months

Executive Pregnancy Wellness Support

Best for executives, physicians, entrepreneurs, and high-performing women who desire private support.

Includes everything in Thrive Guided, plus:

  • Wellness sessions

  • Personalized lifestyle optimization plan

  • Stress, sleep, nutrition, movement, and recovery planning

  • Postpartum reintegration strategy

  • RPM integration, when appropriate

  • Priority educational support

  • Coordination guidance to help you ask better questions of your healthcare team

This is the only package that includes monthly private support.

Duration: 3 months

Vivalife SPF ME P&P

Essentials

$297 every year

Self-Guided Pregnancy & Postpartum Course

Best for women who want flexible, self-paced education.

Includes:

  • Online pregnancy and postpartum course

  • Downloadable tools and worksheets

  • Monthly group webinar

  • Community access

  • Birth plan education

  • Postpartum preparation resources

No private coaching included.

Access: Pregnancy through 6 weeks postpartum, or 12 months from enrollment — whichever comes first

Vivalife SPF ME P&P

Guided

$597 every 6 months

Group-Based Pregnancy Wellness Experience

Best for women who want education, structure, and group support.

Includes everything in Thrive Essentials, plus:

  • One initial physician-led wellness strategy visit

  • Personalized pregnancy wellness roadmap

  • Vivalife SPF ME limited edition journal & planner

  • Monthly live group Q&A

  • Thrive Mastermind access

  • Group accountability and support

  • RPM integration, when appropriate, with additional cost*

  • Quarterly VivaLife Experience Access

  • Birth Plan Blueprint

  • Postpartum wellness planning

This package does not include ongoing 1:1 coaching after the initial visit. Support is provided through group sessions, education, and community.

Access: Pregnancy through 6 weeks postpartum

Vivalife SPF ME P&P

Concierge

$2500 every 3 months

Executive Pregnancy Wellness Support

Best for executives, physicians, entrepreneurs, and high-performing women who desire private support.

Includes everything in Thrive Guided, plus:

  • Wellness sessions

  • Personalized lifestyle optimization plan

  • Stress, sleep, nutrition, movement, and recovery planning

  • Postpartum reintegration strategy

  • RPM integration, when appropriate*

  • Priority educational support

  • Coordination guidance to help you ask better questions of your healthcare team

This is the only package that includes ongoing private support.

Duration: 3 months

What You Will Learn

By the end of this experience, you will better understand:

  • The physical changes of pregnancy

  • Nutrition and hydration for pregnancy

  • Safe movement and fitness principles

  • Stress and emotional wellness strategies

  • How to prepare for prenatal visits

  • Birth planning and common complications

  • Postpartum recovery and identity transition

  • Partner and family support

  • Community resources and wellness tools

What You Will Learn

By the end of this experience, you will better understand:

  • The physical changes of pregnancy

  • Nutrition and hydration for pregnancy

  • Safe movement and fitness principles

  • Stress and emotional wellness strategies

  • How to prepare for prenatal visits

  • Birth planning and common complications

  • Postpartum recovery and identity transition

  • Partner and family support

  • Community resources and wellness tools

Meet Dr. Kelly O. Elmore

Dr. Kelly O. Elmore, MD, MBA, is a board-certified OB/GYN, retired U.S. Navy Captain, healthcare executive, speaker, and founder of KOE Medical Consulting, Inc. and VivaLife SPF ME™.

Through this program, Dr. Kelly brings together clinical insight, leadership strategy, maternal wellness, and whole-person support to help women feel informed, empowered, and prepared throughout pregnancy and postpartum.

Meet Dr. Kelly O. Elmore

Dr. Kelly O. Elmore, MD, MBA, is a board-certified OB/GYN, retired U.S. Navy Captain, healthcare executive, speaker, and founder of KOE Medical Consulting, Inc. and VivaLife SPF ME™.

Through this program, Dr. Kelly brings together clinical insight, leadership strategy, maternal wellness, and whole-person support to help women feel informed, empowered, and prepared throughout pregnancy and postpartum.

IMPORTANT DISCLAIMER

The Thrive Pregnancy & Postpartum Experience is an educational wellness program through KOE Medical Consulting, Inc. and VivaLife SPF ME™.

This program:

  • Does not replace prenatal or postpartum medical care

  • Does not establish a physician-patient relationship

  • Does not provide diagnosis or treatment

  • Does not provide emergency medical services

  • Does not replace your OB/GYN, midwife, primary care provider, or healthcare team

Participants must remain under the care of their licensed healthcare provider throughout pregnancy and postpartum.

IMPORTANT DISCLAIMER

The Thrive Pregnancy & Postpartum Experience is an educational wellness program through KOE Medical Consulting, Inc. and VivaLife SPF ME™.

This program:

  • Does not replace prenatal or postpartum medical care

  • Does not establish a physician-patient relationship

  • Does not provide diagnosis or treatment

  • Does not provide emergency medical services

  • Does not replace your OB/GYN, midwife, primary care provider, or healthcare team

Participants must remain under the care of their licensed healthcare provider throughout pregnancy and postpartum.

Copyrights 2026 | KOE Medical Consultin g, Inc. | VivalifeSPFME™ 

Privacy Policy | Terms & Conditions | Earnings Disclaimer

Copyrights 2026 | KOE Medical Consultin g, Inc. | VivalifeSPFME™ 

Privacy Policy | Terms & Conditions | Earnings Disclaimer