
WELCOME TO
WELCOME TO
VivaLife SPF ME is KOE Medical Consulting’s premier wellness initiative—designed to guide you toward vibrant, sustainable living through our “5 Pillars” of wellness: Spiritual, Physical, Financial, Mental, and Emotional.






These five pillars create a roadmap to help you align your values, habits,
and lifestyle with your highest potential.
Spiritual
Align with your higher purpose and inner peace
Physical
Build strength, energy,
and vitality
Financial
Achieve stability, confidence, and growth
Mental
Cultivate clarity, focus, and resilience
Emotional
Foster joy, connection, and self-awareness
Spiritual
Align with your higher purpose and inner peace

Physical

Financial
Achieve stability, confidence, and growth

Mental
Cultivate clarity, focus, and resilience

Emotional
Foster joy, connection, and self-awareness







Meditate

Journal

Exercise


Sleep







Expert-led sessions on the 5 pillars


Guided positive practices to celebrate

Meaningful gatherings for connection
I’m Dr. Kelly O. Elmore—a board-certified OB-GYN, C-Suite Healthcare Executive, and wellness advocate passionate about helping you thrive, not just survive.
At VivaLife SPF ME, we believe wellness is your birthright. You deserve to feel whole, energized, and aligned in every area of your life. That’s why this space exists—to help you prioritize YOU and live your healthiest, wealthiest life.
Our approach is rooted in 5 key pillars: Spiritual, Physical, Financial, Mental, and Emotional wellness—because true balance requires all of you.
Here, you’ll find the support, tools, and guidance to move past stress and burnout—and step into clarity, confidence, and peace.
I’m here to guide and support you every step of the way.
Welcome, VivaLifer—your journey starts now.
I’m Dr. Kelly O. Elmore—a board-certified OB-GYN, C-Suite Healthcare Executive, and wellness advocate who’s deeply passionate about helping you thrive—not just survive.
If you found your way here through a scroll on social media, a friend’s recommendation, a webinar, or even a divine nudge—know this: you are here for a reason.
And I’m so glad you made it.
Because here at VivaLife SPF ME, we believe that wellness is not a luxury—it’s your birthright. You deserve to feel whole, joyful, and energized in every area of your life. That’s why I created this space—to help you reprioritize YOU, and empower you to live your healthiest and wealthiest life.
Our unique framework is built around 5 powerful pillars of holistic wellness: Spiritual, Physical, Financial, Mental, and Emotional. Each pillar is essential to creating the kind of life that feels balanced, fulfilled, and deeply aligned with your purpose.
Inside this community, you’ll find support, encouragement, education, and tools to help you take consistent, meaningful action—so you can rise above stress, burnout, and imbalance and start living with clarity, confidence, and peace.
I’m here to walk with you, coach you, cheer for you, and help you reset, realign, and rise.
So welcome again, VivaLifer—this is your time. Let’s get started.
I’m Dr. Kelly O. Elmore—a board-certified OB-GYN, C-Suite Healthcare Executive, and wellness advocate who’s deeply passionate about helping you thrive—not just survive.
If you found your way here through a scroll on social media, a friend’s recommendation, a webinar, or even a divine nudge—know this: you are here for a reason.
And I’m so glad you made it.
Because here at VivaLife SPF ME, we believe that wellness is not a luxury—it’s your birthright. You deserve to feel whole, joyful, and energized in every area of your life. That’s why I created this space—to help you reprioritize YOU, and empower you to live your healthiest and wealthiest life.

Our unique framework is built around 5 powerful pillars of holistic wellness: Spiritual, Physical, Financial, Mental, and Emotional. Each pillar is essential to creating the kind of life that feels balanced, fulfilled, and deeply aligned with your purpose.
Inside this community, you’ll find support, encouragement, education, and tools to help you take consistent, meaningful action—so you can rise above stress, burnout, and imbalance and start living with clarity, confidence, and peace.
I’m here to walk with you, coach you, cheer for you, and help you reset, realign, and rise.
So welcome again, VivaLifer—this is your time. Let’s get started.
VivaLife SPF ME is a holistic wellness program by KOE Medical Consulting, Inc. It’s built around five essential pillars—Spiritual, Physical, Financial, Mental, and Emotional well-being—to help you thrive in every area of your life. Through expert guidance, daily practices, monthly events, and a supportive community, you’ll learn how to live your healthiest, wealthiest, and most fulfilled life.
This program is for you—if you’re ready to prioritize yourself, overcome burnout, and build a life of balance and purpose. Whether you’re a busy professional, an executive, an entrepreneur, or someone navigating personal growth, VivaLife SPF ME offers a supportive and empowering framework that meets you where you are.
VivaLife SPF ME goes beyond surface-level self-care. It integrates 5 pillars, 5 daily actions, and 5 monthly events into a proven framework that creates lasting change. You'll receive personalized tools, live access to Dr. Kelly O. MD, and practical strategies that support total wellness—not just one aspect of your life.
We offer three 12-week experiences—Enspired, Encouraged, and Visionary—so you can choose based on your goals, needs, and level of engagement. Whether you want to ease into your wellness journey or experience high-touch personalized support, there's a package made for you. Visit our “Choose Your Package” section for a full breakdown.
Yes! All events, guided meditations, journals, and affirmations are available online. Whether you're at home, traveling, or between meetings, you'll have access to everything you need to stay on track and supported.
Our members often report increased clarity, emotional resilience, improved habits, and a renewed sense of purpose. VivaLife SPF ME is designed to help you experience transformational growth across all five pillars of your life. The more you engage, the more empowered you’ll become.
VivaLife SPF ME is a holistic wellness program by KOE Medical Consulting, Inc. It’s built around five essential pillars—Spiritual, Physical, Financial, Mental, and Emotional well-being—to help you thrive in every area of your life. Through expert guidance, daily practices, monthly events, and a supportive community, you’ll learn how to live your healthiest, wealthiest, and most fulfilled life.
This program is for you—if you’re ready to prioritize yourself, overcome burnout, and build a life of balance and purpose. Whether you’re a busy professional, an executive, an entrepreneur, or someone navigating personal growth, VivaLife SPF ME offers a supportive and empowering framework that meets you where you are.
VivaLife SPF ME goes beyond surface-level self-care. It integrates 5 pillars, 5 daily actions, and 5 monthly events into a proven framework that creates lasting change. You'll receive personalized tools, live access to Dr. Kelly O. MD, and practical strategies that support total wellness—not just one aspect of your life.
We offer three 12-week experiences—Enspired, Encouraged, and Visionary—so you can choose based on your goals, needs, and level of engagement. Whether you want to ease into your wellness journey or experience high-touch personalized support, there's a package made for you. Visit our “Choose Your Package” section for a full breakdown.
Yes! All events, guided meditations, journals, and affirmations are available online. Whether you're at home, traveling, or between meetings, you'll have access to everything you need to stay on track and supported.
Our members often report increased clarity, emotional resilience, improved habits, and a renewed sense of purpose. VivaLife SPF ME is designed to help you experience transformational growth across all five pillars of your life. The more you engage, the more empowered you’ll become.
VivaLife SPF ME is more than a program—it’s a lifestyle, a movement, and a community designed to support your total transformation. Whether you're just starting your wellness journey or ready for a complete upgrade, we offer three curated membership experiences to meet your needs.
VivaLife SPF ME is more than a program—it’s a lifestyle, a movement, and a community designed to support your total transformation. Whether you're just starting your wellness journey or ready for a complete upgrade, we offer three curated membership experiences to meet your needs.